What should synovitis eat

summary

I suffer from synovitis is mainly secondary to meniscus injury, has been pain, swelling, serious when there is no way to walk normally, treatment and diet to gradually recover. Here to see what synovitis should eat.

What should synovitis eat

Diet 1: synovitis, eat some fresh vegetables will be very good, such as: carrots, cabbage, cauliflower, cabbage, green leafy vegetables, as long as it is rich in vitamins, you can eat more. At the same time to avoid eating some spicy and stimulating things, will hinder the recovery of the disease.

Diet 2: it's better to eat calcium containing food for synovitis, such as bone soup, milk, etc. we also need to pay attention to nutrition in the diet. We can eat more protein rich food, such as lean meat, eggs, fish, etc., as long as it's good for the patient's condition.

Diet 3: it's also good for patients with synovitis to eat soy products. We must avoid eating too much fat, high animal fat and high cholesterol food. Ketones, acids, arachidonic acid metabolites and inflammatory mediators produced by this kind of food will have some adverse effects on the disease of patients, and even aggravate the pain of patients.

matters needing attention

Synovitis patients should pay attention to control the amount of diet, maintain normal weight. Overweight is bound to increase the burden of the patient's joints, which is not conducive to the treatment of the disease. Develop good eating habits and don't overeat.