What is the reason that the chest can become small
summary
Chest will become small is a common disease, many people have such symptoms, many girls are very worried about their chest is too small, pregnant also dare not breast-feeding. In fact, there are many reasons for the chest to become smaller. What's the reason for the smaller chest? Let me tell you.
What is the reason that the chest can become small
First: I always thought that as long as you massage the chest, you can make the breast bigger, but later I learned that the wrong massage method will make the breast smaller. Although massage can make your breasts plump, if you pat or massage your breasts down casually, this massage method is not correct. It can only make your breasts smaller and smaller.
Second: if the bra size does not match, it will also lead to smaller breasts. Nowadays, many women don't try to buy a bra at all and wear it when they buy it. In fact, if the bra is too small, it will affect the development of the chest. If the bra is too large, it may cause sagging of the breast, which will also make the breast smaller.
Third: in addition to the usual diet, if the intake of protein is insufficient, it will also affect the development of the breast. Some women in order to lose weight and do not eat oil, do not eat meat, but perhaps this can make your waist down, but at the same time it is likely to let your chest "shrink.". Only by eating more eggs, lean meat, fish, beans, peanuts, walnuts and other foods rich in protein and fat, can the flat breasts be plump up.
matters needing attention
Usually to avoid excessive fatigue, more to ensure adequate sleep. Keep a good mood and avoid being too nervous and depressed. But also to strengthen physical exercise, enhance the body's resistance.