Can gestational diabetes eat pomegranate

Update Date: 2024-09-23 Source: Network

summary

The influence of gestational diabetes mellitus on mothers and infants depends on the condition of diabetes mellitus and the level of blood glucose control. Patients with severe disease or poor blood glucose control have a great impact on their mothers and infants, and their short-term and long-term complications are still high. Pomegranate fruit is rich in nutrition, vitamin C content is twice as high as apple and pear. Can gestational diabetes eat pomegranate

Can gestational diabetes eat pomegranate

First of all, pomegranate is cool, pregnant women should not have how to eat, so gestational diabetes had better not eat pomegranate.

Secondly, you can eat some tomatoes, which are rich in carotene, vitamin C and B vitamins. They are both raw and cooked, delicious and white (in fact, research shows that the overall nutritional value of cooked is higher than raw). It should be noted that tomatoes should not be eaten on an empty stomach. It contains a lot of soluble astringents and other components, which react with gastric acid and condense into insoluble lumps. These lumps may block the pyloric outlet of the stomach, causing gastrointestinal fullness, pain and other discomfort symptoms.

Finally, we should not eat white sugar, red pond, glucose and sugar sweets, such as candy, cakes, jam, preserves, ice cream, sweet drinks, etc.

matters needing attention

1. Staple food intake limit: Cereals, potatoes are polysaccharides, absorption is slow, especially Cereals, can be appropriate to eat more. 2. Control of fat: low fat diet to reduce complications. To prevent arteriosclerosis, it is best to eat vegetable fat, such as peanut oil, soybean oil, sesame oil, etc., avoid animal oil, such as lard, butter, mutton oil, etc. 3. Increase the amount of protein: the diet should be supplemented with milk, eggs, fish, lean meat, bean products and other protein rich food. 4. Dietary fiber: dietary fiber is rich in buckwheat, oatmeal, corn, konjac, agaric and other food, can be added appropriately.