What fruit to eat is good to cold

summary

After a cold in the treatment of food conditioning in life is quite important, and there are many kinds of fruit to eat during the cold is also particularly good, I often eat fruit after a cold, I think the following kinds of fruit to eat during the cold is better.

What fruit to eat is good to cold

Fruit one, pear. Pear is a folk cough with the most fruit, has the effect of producing body fluid to quench thirst, clearing heat and relieving cough. It can relieve wind heat, cold, fever, dry mouth, cough and sputum. Wind heat cold patients, you can use a raw pear, wash with skin cut, add rock sugar stew water oral, will have a good effect.

Second, watermelon. Watermelon is cold in nature and sweet in taste. It has the function of clearing heat and relieving summer heat. In summer, when the wind is hot and cold, eating watermelon can quench thirst and relieve summer heat. "Diannan Materia Medica" says that watermelon can "cure all febrile diseases".

Fruit 3. Citrus fruits and apples. It is very effective for treating sore throat to eat citrus fruits with honey or drink citrus juice with honey and boiled water. In particular, apples contain a variety of vitamins, which are especially good for patients with cold.

matters needing attention

Patients should drink more water during the cold, pay attention to rest, pay attention to increase or decrease clothes according to the weather.