What meal does child indigestion eat good

Update Date: 2022-06-07 Source: Network

summary

1. Nutritional analysis of Pericarpium Citri Reticulatae porridge: Pericarpium Citri Reticulatae can strengthen the spleen, regulate qi and eliminate food, and can be used for diet and abdominal distension after eating. Production method: 50g japonica rice porridge, add 10g dried tangerine peel when cooked, and then boil. 2. Nutritional analysis of Amomum villosum crucian carp soup: Amomum villosum is mainly used to invigorate the spleen and dry the dampness, which can regulate the digestive tract. Onion can be warm and adjust spleen and stomach deficiency cold. Crucian carp is spleen and dampness. Ginger is good for children with poor appetite and indigestion in summer. Production method: first clean the crucian carp, remove the viscera and scales, and put the Amomum villosum into the belly of the fish. Put the fish with Amomum villosum into the casserole, add appropriate amount of water, boil it over high fire, add onion, ginger and salt.

What meal does child indigestion eat good

2. Nutritional analysis of Amomum villosum crucian carp soup: Amomum villosum is mainly used to invigorate the spleen and dry the dampness, which can regulate the digestive tract. Onion can be warm and adjust spleen and stomach deficiency cold. Crucian carp is spleen and dampness. Ginger is good for children with poor appetite and indigestion in summer. Production method: first clean the crucian carp, remove the viscera and scales, and put the Amomum villosum into the belly of the fish. Put the fish with Amomum villosum into the casserole, add appropriate amount of water, boil it over high fire, add onion, ginger and salt.

3. Apple juice in addition to the above methods, usually should also give children some fruit, such as apple. We can use a juicer to squeeze apples into apple juice for children to take. We can put some sugar according to the situation.

matters needing attention

In order to reduce the incidence of children's indigestion, we should pay attention to the following aspects: 1. There should be a fixed time for feeding children, but also quantitative. To educate children to develop a good life and eating habits. 2. It's a bad habit for children to have a partial diet. For children with indigestion, it's forbidden to have a partial diet. It's also forbidden for children to eat snacks. It's necessary to give children some easily digestible food. 3. Pay attention to keep children's appetite. To prepare good-looking chopsticks for children, so that they have an appetite to eat. 4. For children with indigestion, parents should pay attention to keep them warm and avoid their stomach catching cold. 5. Let children develop good defecation habits.