Prevention of ankylosing spondylitis

summary

Ankylosing spondylitis makes a lot of young people suffer great harm, which has brought serious impact on our life and work. So how can we do a good job in the prevention of ankylosing spondylitis?

Prevention of ankylosing spondylitis

First, reduce trauma. Osteoporosis may occur in patients with ankylosing spondylitis. Long term disease has imaging effect on bone mineral density. Slight contusion may cause fracture or the disease.

Second, timely treatment. In the early stage of disease recurrence, there will be slight changes in the patient's condition, but the patient is often paralyzed and does not pay attention to it.

Third, strengthen exercise. According to the physical condition, appropriate exercise, increase outdoor activities, deep breathing and aerobic exercise help to maintain the elasticity of the chest, if conditions permit, you can often swim, help to maintain the flexibility of the spine, neck, shoulder and hip, but also increase lung capacity.

matters needing attention

Hold a very attitude, eventually lead to aggravation of the disease, resulting in recurrence, remember, once found immediately treatment.