What symptom does lumbar intervertebral disc protrusion disease have

Update Date: 2023-03-14 Source: Network

summary

If lumbar disc herniation is not treated in time, it will also have a great impact on our body. The disease of lumbar disc herniation is very common clinically. Most patients are related to long-term bending, fatigue, cold and damp, bad posture, acute lumbar sprain, etc. What symptom is protrusion of lumbar intervertebral disc? Let me talk about it for you.

What symptom does lumbar intervertebral disc protrusion disease have

First: the main symptom of lumbar disc herniation is low back pain. Low back pain is the first symptom. Most patients have low back pain or low back and leg pain first. Some patients have low back pain and leg pain at the same time. In severe patients, it will affect the back of the thigh and the front of the leg. They all have different degrees of pain, and they will feel numbness and no strength in their limbs.

Second: life must be a good prevention of lumbar disc herniation, usually should pay attention to the waist exercise, pay attention to the combination of work and rest, avoid the rules of fatigue, diet must be reasonable to adhere to the health examination, the right time to pay attention to labor protection, correct their bad posture, avoid overweight, active weight loss, pay attention to the body warm.

Third: suffering from lumbar disc protrusion, you should sleep in a hard board bed, because sleeping in a hard board bed can reduce the pressure on the lumbar disc. You should keep good living habits at ordinary times, pay attention to keeping the waist warm, try not to let the waist catch cold, avoid catching cold, also can't eat raw and cold food, don't stay in the air-conditioned room for a long time.

matters needing attention

Life must prevent the emergence of lumbar disc herniation, should eat a balanced diet, eat more food containing protein and vitamins, eat less high fat, high cholesterol food, to prevent obesity, quit smoking and drinking, work should pay attention to the combination of work and rest, posture should be correct.