What are the treatment methods of osteoarthritis

summary

I have been suffering from osteoarthritis for more than ten years. I used to be young and didn't have much impact on my life. But now my illness is more and more serious, and I can't live normally. In order to prevent this situation, I'd like to introduce the treatment of osteoarthritis.

What are the treatment methods of osteoarthritis

Treatment method 1, traditional Chinese medicine treatment, traditional Chinese medicine for the treatment of arthritis is also more, but also a kind of therapy that people particularly rely on, which is mainly massage, massage, acupuncture, Chinese medicine, external application and other methods.

The second treatment is to lose weight. If you weigh more than a lot, losing weight will greatly relieve the pressure and pain of spine, knee, hip, ankle and foot. The heavier the body weight, the greater the pressure on the joints.

Third, reduce the psychological burden, joint pain, the more nervous the more pain, mental attitude is essential to reduce joint pain. Don't be impatient, learn to relax, it will help to relieve pain.

matters needing attention

After suffering from arthritis, we should pay attention to recuperation in our daily life. Generally, we should pay attention to the combination of work and rest. We should not be overworked. In particular, we should pay attention to the light diet without stimulation.