What symptom is month home labor disease
summary
Women's postpartum body consumption is relatively large. At this time, it is recommended to rest and supplement nutrition, so as to promote the recovery of the body. This period is called the period of confinement, which is very important. Many women neglect to take care of themselves, causing discomfort in the future, such as backache, leg pain, bad health, headache, etc. Therefore, women should pay attention to some things during confinement However, there are still some pregnant women who are worried that they will suffer from confinement syndrome, or feel that they will suffer from confinement syndrome when they have some symptoms. How to diagnose confinement syndrome? Let's share this with you.
What symptom is month home labor disease
First: in the first few days after giving birth, it is recommended to eat some digestible, nutritious and non greasy food, mainly soup food. Like porridge, noodle soup and so on can eat, and can eat more meals. Chicken soup, fish soup, spareribs soup do a little light, with vegetables to eat together, nutrition balance can quickly supplement the maternal body.
Second: the temperature of the home should be appropriate, and it is most comfortable to keep 18-20 ℃. Also don't be too hot, often ventilation, can let the puerpera breathe more fresh air, don't cover tightly, but also pay attention not to be blown by the wind. Maternity clothes and covers should not be too thick or too thin, mainly for comfort. Many women wear cotton padded clothes and trousers in summer, which actually makes them sweat more and feel weak.
Third: some women stay in bed all the time during confinement, which is not to maintain themselves. It is usually recommended that women stay in bed within 24 hours after giving birth to their children, and get up a day later for a little activity, which is conducive to the urination and defecation of pregnant women, and promote metabolism. However, heavy physical work should be avoided to avoid personal injury.
matters needing attention
Personal hygiene is also a major event for puerpera. It is very important to keep their private parts clean. It is recommended that puerpera wash their vulva with warm water every day. If swelling and pain occur, they can use alcohol gauze for external application. Women in the summer after confinement, after a period of time can take a shower at home, must not be bath.