High blood sugar can't eat food

summary

High prevalence of diabetes is a worldwide epidemic disease, its prevalence is increasing, but also to the family and society to bring a burden, so what should pay attention to diet?

High blood sugar can't eat food

First of all, grains, such as naked oats flour, buckwheat flour, oat flour, corn flour and other staple foods rich in vitamin B, a variety of trace elements and food fiber, long-term consumption can reduce blood sugar and blood lipid;

Secondly, beans and bean products are rich in protein, inorganic salts and vitamins, and soybean oil contains unsaturated fatty acids, which can reduce serum cholesterol and triglyceride;

Finally, balsam pear, onion, mushroom, grapefruit, pumpkin can reduce blood sugar, is the most ideal food for diabetic patients, if you can take some propolis for a long time, the effect of reducing blood sugar and preventing complications will be better.

matters needing attention

During the period of heat control, when you are still hungry, you can eat vegetables with less sugar, boiled in water and mixed with some seasoning. Because vegetables contain more dietary fiber, more water, low heating energy and satiety, they are essential food for diabetic patients.