How is shoulder tired to return a responsibility

summary

People after exercise, or no chance to speak, will appear physical pain, especially shoulder pain, so the following is to explain how shoulder tired.

How is shoulder tired to return a responsibility

First: cold shoulder pain, for shoulder pain, this lighter, shorter course of disease, the degree of pain is also light, the nature of pain is dull or dull pain, does not affect the functional activities of the upper limbs. The range of pain is limited to the shoulder, or affects the posterior part of the shoulder and the back of the blade, or affects the upper arm in the anterior part of the shoulder. There is often a sense of urgency in the nape or upper arm.

Second: Blood Stasis shoulder pain and phlegm dampness shoulder pain: there is a history of obvious trauma in the shoulder pain caused by flash, torsion, blood stasis, sudden onset, swelling and tenderness in the part, pain and stabbing pain, affecting upper limb function, and treatment with blood circulation, removing blood stasis and relieving pain. It can be used in peach red four things soup plus turmeric, frankincense, myrrh, woodlouse worm, etc.

Third: Although phlegm dampness shoulder pain can also feel wind cold dampness evil, it mainly feels cold dampness evil, and cold dampness evil stagnates between muscles for a long time, with obvious pain symptoms and long course of disease. Often because of lying in cold and wet place for a long time, or soaking cold water after sweating.

matters needing attention

For the cause of shoulder pain, according to their own exact situation analysis, timely treatment, to prevent the aggravation of the disease, and need to strengthen daily exercise, maintain the health of the body.