What does ten month baby eat

summary

Ten months of the baby only breast milk can not provide the nutrition they need, so from this period to start to increase complementary food for the baby. At this time, the baby's nutrition requirements are very high, and some foods can't be digested by the baby, so what should the baby eat in this period? Ten month old babies gradually become a mixed food with three meals a day, supplemented by breast milk or milk powder in the morning and evening, and mainly grain, milk, vegetables, fish, meat, eggs and tofu at noon. Here are some lunch recipes for mothers. You can refer to them.

What does ten month baby eat

First: three fresh egg soup: first put the shrimp in boiling water, and then cut into small pieces. Prepare two more eggs, then beat them into a bowl, add a little salt and cold boiled water, mix them well, then put them into a pot and steam them. Put the prawns and minced meat into the egg soup and stir well, then steam for a few minutes.

Second: Sesame bean curd soup: cut a small piece of bean curd, and then blanch it with hot water. Take out the empty clean water, grind and put in the stir fried sesame, soybean paste and starch. Then spread it into small cakes and steam them in a pan for minutes.

Third: vegetable paste: a variety of vegetables can supplement the baby's vitamins. Wash the potatoes, carrots and tomatoes, steam the potatoes and carrots, peel them and press them into mud. Blanch the tomatoes with boiling water, cut them into small pieces, and then put them into the pot for frying. Then put the prepared mashed potatoes, carrot, liver and cooked meat together. How about a little salt after frying.

matters needing attention

Cream bean curd: blanch the bean curd in boiling water, grind it in dry water, cut the onion, carrot, mushroom and chicken into small pieces, put them into the pot, add chicken soup and cook them over high heat, then pour the lentils, bean curd and milk into the pot, stir them evenly and bring to a boil.