Can diabetes eat oil

summary

Blood glucose is the only standard for the diagnosis of diabetes. Patients with obvious "three more and less" symptoms can be diagnosed as long as abnormal blood glucose value is once. Asymptomatic patients need two abnormal blood glucose levels to diagnose diabetes. Diagnosed with diabetes, can you eat oil consumption?

Can diabetes eat oil

First, it is not recommended to eat. The correct way is to have a balanced diet, that is, on the premise of total calorie control, try to have a complete range of Cereals, meat, eggs, milk, vegetables and fruits, so as to obtain balanced nutrition.

Second, it is suggested that you eat vegetables with low sugar index, such as cucumber, tomato, green vegetables, celery, etc.; fruits, such as grapefruit, kiwi, strawberry, green apple; protein, such as lean meat, milk, fish, etc.; staple food, such as steamed bread made of corn flour, mustard flour, oat flour, etc.

Third, it is suggested that you eat vegetables with low sugar index, such as cucumber, tomato, green vegetables, celery, etc.; fruits, such as grapefruit, kiwi, strawberry, green apple; protein, such as lean meat, milk, fish, etc.; staple food, such as steamed bread made of corn flour, mustard flour, oat flour, etc.

matters needing attention

It's better to eat less. To reduce the intake of salt, cooking should be less salt, and oyster sauce, sauce green, pepper, tomato sauce and other condiments. At the same time, try to eat fresh food