Can ginger treat alopecia

summary

Now many men have serious hair loss. I started to lose my hair when I was young, especially in the top of my head. My scalp is clearly visible. Now I look much older than my peers. I have used a lot of methods to prevent hair loss. I often use ginger to wipe my scalp to treat hair loss. Many people want to know if it works. Now I want to share with you Some hair loss tips.

Can ginger treat alopecia

First, ginger juice smear treatment of hair loss when the folk method, effective for a small number of people, you can try. The juice of ginger is pungent and irritating. It can be applied on the scalp to stimulate the expansion of local skin blood vessels and congestion, increase the local blood supply, improve the nutrition of hair follicles, and promote the growth of hair. More attention to diet can prevent hair loss, eat more helpful food for hair growth, such as eggs, beef, peanuts, fruits, because it is rich in B vitamins and protein.

Second, there is no better treatment for hair loss. In order to prevent hair loss, we must pay attention to the following points: timely find the cause of hair loss. Pay attention to nutrition, eat more fruits and vegetables, eat less stimulating food. Take vitamin B1, B2, B6 and inject B12. For severe hair loss can be under the guidance of a doctor, take hormone drugs.

Third, in the food intake of some trace elements can be prevented, eat more vitamin A, e food. Such as carrots, spinach, cabbage, amaranth, broccoli and so on. Eat less animal fat, sweet and spicy food should also eat less. For hair loss, tonifying and regulating hair quality, promoting new hair growth and preventing hair loss.

matters needing attention

If you want to make your hair thicker, you should pay more attention to it in daily life, which can effectively prevent hair loss. So first of all, you should adjust your diet. Light food should be the main food for dinner. Don't drink and smoke less. You can eat some coarse cereals porridge properly to supplement the trace elements in your body. In addition, you can keep your scalp clean and your hair off badly. Don't put pressure on your mind.