How to do headache by car?

summary

Not long ago, the unit organized a trip. A colleague ate too much before he got on the bus. As a result, after he got on the bus, he kept shouting that he had a headache. In addition to him, several female colleagues also had a similar situation. As a result, a good trip made many colleagues uncomfortable. There are many reasons for dizziness, such as: lack of rest time, three meals too full, car sickness caused by discomfort symptoms, and other brain diseases, etc. headache is not a small problem, it may indicate that your body has problems, so let's take a look at how to deal with it, there is no better way to deal with it. Let's share my experience with you.

How to do headache by car?

First, get enough sleep before you take the bus. Taking a bus is actually a very physical thing. If you don't have a good rest before taking the bus, the probability of headache will be greatly increased after getting on the bus. Because the body feels very tired, it will transmit information to the brain, so we must ensure eight hours of adequate sleep the night before.

Second, take essential balm with you. When you feel dizziness, headache and other symptoms, apply the essential balm to the temple and rub it repeatedly for several times. The headache can be effectively relieved, or it can also be applied to the navel.

Third, keep your eyes shut in the car. Some people like to play with mobile phones or watch movies in the car. The car is easy to bump in the process of driving. If you keep your head down for a long time at this time, you are likely to have brain congestion, resulting in dizziness and headache. Therefore, you should fix your position in the car and don't walk all the time.

matters needing attention

To sum up, when you feel headache in the car, it is recommended to open the window for ventilation, keep the surrounding air circulation, and try to lean on the seat instead of always moving. Diverting your attention can also reduce the headache. If it is serious, you should go to the hospital for examination.