Do you have any symptoms before ovulation

summary

Ovulation period is very important for women, this period is the critical moment of pregnancy. Women's ovulation date is generally about 14 days before the next menstruation. From the first day of the next menstruation, the last 14 days or minus 14 days is the ovulation day. The ovulation day and the 5 days before and 4 days after ovulation are called ovulation period. Do you have any symptoms before ovulation? Let me talk about it.

Do you have any symptoms before ovulation

First: ovarian ovulation generally occurs about 14 days before the next menstruation, rather than the 14th day of this menstruation. Therefore, women's ovulation symptoms can roughly calculate their ovulation date according to the usual menstrual cycle days. For example, women who have a menstruation in 28 days ovulate around 14 days. If they have a menstruation in 45 days, ovulation is about one month after menstruation Sexual ovulation symptoms occasionally women menstruation is not clean, or not in ovulation period, roommate once pregnant, this may be due to sexual stimulation of cerebral cortex, cause ovarian early ovulation or extra ovulation.

Second: female ovulation symptoms, mature eggs discharged from the ovarian surface to break through the membrane of the follicle on the surface of the egg. When the egg is discharged, a small amount of fluid in the follicle will flow into the lowest part of the pelvic cavity, female ovulation symptoms, sometimes there will be a small amount of bleeding in the part of the ovarian egg discharge. Therefore, the symptoms of female ovulation, some women will feel a slight drop in the anus, but also can feel a slight pain in one side of the lower abdomen. If you pay close attention, the same symptoms of female ovulation next month will appear in the other side of the lower abdomen, the pain of female ovulation symptoms will disappear after a few hours

Third: because the ovary not only has the function of ovulation, but also controls the secretion of female endocrine hormones, the fluctuation of estrogen secretion in the body before and after ovulation will cause a small amount of uterine bleeding, which is called ovulation bleeding. This is another sign of ovulation, some women will be mistaken for irregular menstruation.

matters needing attention

In peacetime to pay attention to healthy diet, do not eat spicy food. Ensure adequate sleep and improve sleep quality. Strengthen physical exercise and improve physical quality. Pay attention to the combination of work and rest.