What does lumbar vertebra disease eat

summary

Lumbar spondylosis is particularly common among young people and the elderly. Even a few people in my family have this disease. After treatment and conditioning by doctors, it is no longer painful. Let me share with you what to eat for lumbar spondylosis.

What does lumbar vertebra disease eat

First: eat more protein content of food: pork, chicken, beef, liver, fish, shellfish, cheese, eggs, soybeans, soybean products. Eat more calcium content of food: fish, milk, cheese, yogurt, sesame, dark green vegetables, seaweed.

Second: Eucommia sheep kidney: Eucommia 50 grams, sheep kidney 4. Remove the fascia of sheep kidney, cut and wash it, grind Eucommia ulmoides Oliv into fine powder, put sheep kidney inside and outside, wrap it with lotus leaf, then wrap it with 2-3 layers of wet paper, simmer it over low heat. Use a little Baijiu to eat. This prescription can Tonify Kidney Yang and dredge meridians.

Third: eat more vitamin B content of food: rice, milled rice, soybeans, peanuts, sesame, dark green vegetables. Eat more vitamin C content of food: sweet potato, potato, rape flower, pepper, green and white radish leaf, rape, cauliflower, cabbage, celery, strawberry, sweet persimmon, lemon.

matters needing attention

Surgery, ozone treatment is mainly taken to remove the protruding nucleus pulposus, but the rupture of the annulus fibrosus has not been recovered, is likely to relapse, once relapse is difficult to treat, it is recommended not to blindly use surgery.