What does menstruation irregular eat to fill

summary

There are many reasons for irregular menstruation in women caused by traditional Chinese medicine, but most of them are closely related to themselves. Therefore, in women with irregular menstruation, the key is to regulate menstruation. Female patients with irregular menstruation should be treated as soon as possible and actively with the temperature regulating paste, and pay attention to practical protection in life, so as to receive better treatment effect. The effect of diet conditioning will be better. Here is a detailed explanation for you:

What does menstruation irregular eat to fill

Fennel wine: Usage: 15g fennel and Qingpi, 250g yellow rice wine, wash fennel and Qingpi, soak them in wine for 3 days, then drink. If you are intolerant of alcohol, you can use vinegar instead. Function: Soothing Liver and regulating qi. Indications: irregular menstrual period, normal menstrual color, no block but not smooth, breast and abdominal pain.

Strong tea and brown sugar drink: Usage: tea and brown sugar are appropriate. Make a bowl of strong tea, remove the dregs, put brown sugar to dissolve and drink. Function: clearing heat and regulating menstruation. It is mainly used in the early menstruation.

Black fungus red dates tea: Usage: black fungus 30g, red dates 20, black fungus red dates total soup service. Even clothes. Function: Buzhong Yiqi, Yangxue Zhixue. Indications: excessive menstrual bleeding of qi deficiency type.

matters needing attention

Irregular menstruation diet principle light diet: light diet is appropriate, especially in menstruation when eating light diet, help digestion and absorption, avoid eating spicy food. Supplement protein: it's better to choose high-quality protein, which contains all kinds of amino acids necessary for human body. The more the amount, the better. In this way, the utilization rate of human body will be high, and the protein will be useful.