How should femoral head necrosis do

summary

The old people's bone is brittle, especially many old people don't strengthen exercise, which reduces the compression capacity of the bone. When they fall down, it is easy to cause fracture, so that the bone can't return to its original state, and become more fragile, which will also lead to the necrosis of the femoral head in the old people. The following is my own experience in the treatment of avascular necrosis of the femoral head to tell you how to do about avascular necrosis of the femoral head.

How should femoral head necrosis do

First, patients can be operated within 1-3 weeks after operation. The method of exercise is to contract and relax the muscles of the front group of the thigh, mainly the quadriceps femoris, when the knee joint is still. Put the lower limbs flat on the bed, straighten the knee joint, push down the heel to extend the back of the foot, each time lasting for 3-10 seconds, repeat 10-20 times, 2-3 times a day. At the same time, make the ankle joint extend back, do plantar flexion and toe extension and flexion activities.

Second: adhere to the treatment according to the course of treatment, do not abuse other drugs and means for the treatment of femoral head necrosis. Don't drink, smoke or eat too greasy food. Normal diet but light, rich in nutrition, less fat, more fiber fruits and vegetables, such as some fish, bone soup, vegetables, fruits, Cereals, etc.

Third: with blood vessel transplantation, the specific method is to bundle the blood vessels near the necrotic part together, and then put it into the necrotic part of the femoral head. This method can keep your necrotic part free of load. You can try it.

matters needing attention

The above is my summary of how to do femoral head necrosis. We should pay attention to protect the hip, do not over load, avoid sprain and contusion, so as to avoid femoral head necrosis caused by trauma.