You're sick? What's wrong

Update Date: Source: Network

summary

What's wrong? It's a common saying. Don't worry. I have three magic weapons here. Let's become healthier in our life.

You're sick? What's wrong

First: meditation. Meditation can make the human endocrine and microcirculation in the best state, long-term adherence will achieve unexpected results.

Second: push the abdomen. Abdomen gathers many meridians of human body, pushing abdomen can not only play a massage effect, but also discharge three turbid, non-toxic and light.

Third: go to bed early. Sleep, the body's protein synthesis is very fast, sleep function is good.

matters needing attention

For individuals, health is the capital of life, we need to pay attention to health and health.