How to recover quickly after abortion operation

summary

Now the abortion operation is very advanced, but my wife just had abortion operation, the fetus has diseases, the harm of operation to the body is still very big, must take good care of. Now let's see how to recover quickly after abortion surgery.

How to recover quickly after abortion operation

First of all: protein should be added: after abortion, a large amount of protein will be lost, which will reduce the body's resistance. In the second half month of induced abortion, it should be noted that the protein intake is about 1.5g to 2G per kilogram of body weight, and the daily amount is about 100g to 150g. The common chicken, lean pork, eggs, milk and beans are rich in protein food, but relatively speaking, it is blind, easy to cause poor absorption, increase obesity and cholesterol and other adverse consequences. It is necessary to ensure adequate protein nutrition every day without affecting the body, repair the body mechanism, and achieve faster and better recovery.

Secondly: should add water: after painless abortion operation, the body of the operator will be relatively weak, which is easy to cause sweating, so also pay attention to add water. When replenishing water, it is necessary to pay attention to a small amount for many times, because it can reduce the evaporation of water; in the process of perspiration, more water-soluble vitamins are discharged, especially vitamin C, vitamin B1 and vitamin B2, so you should eat more fresh vegetables and fruits to supplement. This also helps to prevent constipation.

Finally: should control the fat: in the normal diet foundation, the suitable control fat. The fat intake should be about 80 grams per day within one week after operation. In addition, we should also pay attention to avoid irritant food, such as pepper, wine, vinegar, pepper, ginger, etc., which can stimulate sexual organ congestion, increase menstruation, and avoid cold food such as crabs, snails, mussels, etc.

matters needing attention

No sitz bath is allowed within two weeks after the operation or before the vaginal bleeding is clean, so as to avoid the entry of unclean water and inflammation caused by ascending infection. After the abortion, it is best to go to the hospital for re examination at an interval to understand the recovery of the body.