Tinnitus eat what dish is good

summary

Tinnitus refers to the abnormal sound sensation produced by people without any external stimulation. It is caused by ear lesions and often coexists with deafness or vertigo. It is often a sign of deafness, caused by hearing disorders. Caused by other factors, can not be accompanied by deafness or vertigo, tinnitus eat what dish is good

Tinnitus eat what dish is good

Usually pay attention to supplement food rich in iron: animal liver. Such as: pig liver, sheep liver; animal blood, such as pig blood, sheep blood, turtle blood and lean meat, egg yolk, spinach, etc. Supplement foods rich in zinc: black rice, fish, oysters, lean meat, coarse flour, onion, etc. Supplement magnesium rich food: Black jujube, walnut, sesame, banana, kelp, laver and coarse cereals.

Patients should be light diet, do not overeat, do not eat spicy food, pay attention to the regularity of life

Choose a reasonable diet, avoid eating foods containing carcinogens, such as pickled vegetables and meat containing nitrite, moldy, smoked, rotten and stale foods containing food additives, and crops with serious pesticide pollution.

matters needing attention

To be optimistic, eat more spicy food, such as hot pepper and spicy water