Insomnia chest tightness flustered how to return a responsibility?

summary

Insomnia and dreaminess is a common situation, as long as we find out the cause of it, then often the treatment is not very difficult. Many people do not regard this situation as a kind of disease. In fact, this disease is not controlled in time. If it is controlled by taking medicine, it will cause greater harm to the body. In addition to the necessary disease treatment, we can also carry out effective diet therapy. In order to avoid such a situation, let's talk about insomnia, chest tightness and palpitation?.

Insomnia chest tightness flustered how to return a responsibility?

First: there are many reasons for insomnia, chest tightness and palpitation. Insomnia also brings many troubles to people. For example, many diseases can cause friends suffering from insomnia, such as unbearable pain or easily relapsed diseases. Experts have listed some diseases that are prone to insomnia, such as heart disease, kidney disease, asthma, ulcer disease, arthritis, osteoarthritis, gastrointestinal disease, hypertension, sleep apnea syndrome, hyperthyroidism, nocturnal myoclonus syndrome, brain diseases, etc.

Second: the use of drugs often abuse, or have a certain drug tolerance, which may lead to insomnia and dreaminess. Common drugs include stimulants, sedatives, thyroxine, contraceptives, antiarrhythmic drugs, etc.

Third: bad environment will also affect sleep, if sleep is in a bad environment for a long time, such as noise, light intensity, heat and cold can lead to insomnia, dreaminess, satiety or hunger, intense exercise before sleep and irregular work and rest can affect sleep.

matters needing attention

For patients with lax mind and complexion, most of them are Qi deficiency. You can eat more Qi Nourishing and blood nourishing materials. Take one jin of dog meat, add proper amount of seasoning, chop it fine, add raw powder and pills, such as egg yolk, and steam through the soup. Ten pills each time, three times a day, can greatly tonify the middle Qi, promote diet, improve the state of weakness, and relieve the pain of insomnia and dreaminess.