What does the child have a cold to eat
summary
There are many people with cold and cough in winter, which are often caused by cold and wind. The cough is lingering, the throat is itchy, and even the throat is sore. Because of the worry about the side effects of drugs, so many people want to know what food to eat for a cold and cough, and use dietotherapy to improve the symptoms of a cold and cough, so what should children eat for a cold? Let's get to know the problem.
What does the child have a cold to eat
First: onion and garlic. Onion smell spicy, can resist cold, resist cold, and has a certain antibacterial effect. Onion can also stimulate the secretion of stomach, intestine and digestive gland, increase appetite and promote digestion. Garlic contains a kind of capsaicin called propylene sulfide, which has a good inhibitory effect on pathogenic bacteria and parasites.
Second: should drink more water, daily intake of liquid between 2500 ~ 5000 ml, help to antipyretic sweating, eliminate toxins. You can drink boiled water, light vegetable soup and fresh fruit juice, such as watermelon juice, pear juice, sugarcane juice, lotus root juice, etc. congee, egg soup, milk and soybean milk are also OK.
Third: the diet should be small and many meals. If you have a good appetite, you can change to a semi liquid diet, such as noodle soup, chicken soup, longxumian, small wonton, vegetable mud porridge, meat floss porridge, liver mud porridge, egg flower porridge.
matters needing attention
Through the above introduction, many friends must have some understanding of the problem of what to eat when children have a cold. For the elderly and the weak, influenza is a great threat to infectious disease, because it can not only cause fever and discomfort, but also easily cause complications, aggravating the condition of patients with cor pulmonale and coronary heart disease, and even leading to death. According to relevant information, in recent influenza outbreaks in the world, tens of millions of people died of influenza.
