What is tendinitis

summary

Friend got the disease of tendinitis recently, can have ache and action inconvenient circumstance, so, what is tendinitis? Let's talk about it.

What is tendinitis

First, tendons are tough fibrous connective tissues that connect bones and muscles. Tendinitis usually refers to the degeneration of tendon collagen fibers caused by excessive use of muscle fibers and repeated strong traction. In addition to the tendon itself, it can also involve the tendon sheath.

Secondly, tendonitis is often diagnosed in the past, but in fact, it is not a single inflammation. In most cases, it is often accompanied by degeneration of the involved tendon collagen tissue, so it is now commonly known as tenopathy. The most common chronic diseases related to exercise are Achilles tendon disease, patellar tendon disease, quadriceps femoris and hamstring tendon disease, rotator cuff tendon disease, "tennis elbow" external epicondylitis, etc.

Finally, the lesion site pain, tenderness, dysfunction, inflammatory reaction. In repeated traction activities, the pain is aggravated, and there may also be resting pain. Inflammatory edema of tendon or tenosynovitis leads to pain and dysfunction of the lesion. According to the location of the disease, the clinical manifestations are different. After getting sick, each patient's etiology is different, the condition is different, the performance of the symptoms will be different, in the symptoms to pay attention to, and also to check in time.

matters needing attention

After getting tendinitis, we should pay attention to timely treatment and prevent it at ordinary times, especially in moderate exercise, so as to avoid overwork or excessive exercise intensity.