How long is sciatica good

summary

Recently, the sciatic nerve suddenly appeared more obvious pain, in the thigh, calf side will also appear faint pain, this is quite affect my daily life, go to the hospital to check that it is sciatica, the doctor gave treatment, now the symptoms have been reduced, for sciatica how long good this problem? Now let's talk about how long sciatica is good.

How long is sciatica good

Treatment 1: bed rest treatment of sciatica, how to treat sciatica, patients with sciatica should rest more, especially in the early stage of intervertebral disc herniation, lie in hard bed rest for 3-4 weeks, some patients' symptoms relieve themselves.

Treatment 2: closed and physical therapy for sciatica, how to treat sciatica, acute phase can use this method, but "closed needle" is directly injected into the spinal canal or nerve root, local anesthesia to achieve analgesic effect. The symptoms recovered immediately after the blocking effect.

Treatment 3: sciatica: adjuvant therapy, 1. When the pain occurs, ice can be applied to the affected area for 30-60 minutes, several times a day, for two to three consecutive days, and then hot water bag can be applied to the affected area at the same interval. You can also take indomethacin and other over-the-counter analgesics. 2. Daily before going to bed with hot towel or cloth bag of hot salt hot compress waist or buttocks, temperature can not be too high, comfortable.

matters needing attention

As for this, I would like to remind you that all the information about the correct sitting posture shows a unified standard, which does not mean that you have to follow the original model just like reading a textbook. This is just a reference standard for everyone. We should try our best to get close to this standard when we sit in our usual seats. The correct sitting posture should be straight upper body, abdomen, jaw slightly folded, legs together; to knee slightly higher than the waist is appropriate, because only in this way can make the back more straight, not easy to bend. When sitting in a seat with a seat back, you should try to keep your back close to the seat back on the basis of the above posture, so that the lumbosacral muscles will not be too tired.