How deep does Internet addiction hurt

summary

As a member of the people living in the new century, if you don't know how to use the resources on the Internet, then it's too much for this society. However, if you are too intoxicated with everything on the Internet, then you are too incurable. You should know that the Internet is not everything. Give up your Internet addiction quickly. Are you trapped in the Internet and unable to extricate yourself? Are you unable to control yourself from touching the computer? Are you tired of traveling on the Internet but unable to escape? Do you feel that your heart is being swallowed? What is attracting you? Let's share some related knowledge.

How deep does Internet addiction hurt

First, adolescents with psychological dependence and Internet addiction disorder are the main users of the current "Internet Group". Their self-control ability and discrimination ability are poor. Seeing all kinds of virtual society on the Internet, they are deeply attracted. If you don't surf the Internet for a period of time, you will become restless and want to surf the Internet uncontrollably. You will worry about what you miss all the time, and even dream of flying on the Internet. You need to increase the time of surfing the Internet constantly to achieve the same degree of satisfaction. The frequency of surfing the Internet is always higher than what you plan in advance, and the time of surfing the Internet is always longer than what you plan in advance; Some of them try to shorten their time on the Internet, but forget everything as soon as they come into contact with the Internet; the Internet has seriously affected teenagers' study, social life and spare time life, but they still continue to spend a lot of time on the Internet. They are most addicted to chat sites, game sites, information collection sites, and some even pornographic sites. "Addiction" is a medical term, which refers to the pleasant reaction in the process of human life, in some psychological and physiological attempts. The repetition of this reaction leads to the desire for the compensation of pleasant stimulation, which in turn leads to the continuous strengthening of stimulation, thus forming the dependence on this stimulation. Drinking, smoking, gambling and taking drugs are all living examples of addiction. The concealment and freedom of Internet create conditions for teenagers to get physical and psychological satisfaction. A news survey in the United States shows that all news about sex and private life is 1.5 times higher than the general or even major political news. 5 to 2 times the viewing (reading) rate. The 1999 Clinton sex scandal is a case in point. According to a recent sample survey of 2700 Internet users conducted by some researchers of the American Psychological Society, about 200000 Internet users in the United States are addicted to pornography. The sense of achievement is also one of the important reasons why teenagers are addicted to the Internet. Hackers breaking through and invading other people's websites is actually a kind of behavior reinforcement addiction. Every time they break down a website, they will get a sense of achievement. After this behavior happens repeatedly, it forms a kind of behavior reinforcement and makes people addicted. According to Pavlov's neuroreflex theory, it is an experience acquired in the brain by receiving information from the nervous system and repeatedly strengthening it. It is a kind of conditioned reflex. Once this strengthening behavior establishes a stable conditioned reflex, it will form a fixed connection in the brain, thus becoming a stubborn dependence and addiction.

Second: loneliness and social phobia network connect the world into a crisscross whole. As long as individuals enter the network, they can see and hear. Human computer interaction or computer mediated communication tends to be isolated, indifferent and non socialized, which easily leads to the loss and alienation of human nature. The traditional interpersonal communication with visibility and affinity will be greatly reduced, which will greatly change the way of people's emotional communication. Interpersonal emotion needs to be maintained by people's social interaction. If you deal with computer terminals all day long and lack of living, emotional and physical contact, it is easy to cause the decline of communication ability and personal health problems such as tension, loneliness and indifference. In school, for the relationship between teachers and students, because students are infatuated with new learning methods and disgusted with traditional teaching methods, the relationship between teachers and students will be alienated; As for the relationship between students, because they spend a lot of time on human-computer dialogue, and alienate the communication between students, resulting in the gradual atrophy and indifference of interpersonal emotion, and lose the sense of reality and effective moral judgment. Due to the virtual role of communication and the indirect way of communication, online chat has a lot of false and lying elements, which will cause interpersonal trust crisis in the long run. On the other hand, the virtual nature of the network will also produce new ways of interpersonal emotional communication. Online love and dating communities are becoming more and more popular among teenagers. From one side, it shows the emotional perplexity of modern urban people and the loneliness of longing for emotional communication. Although online love is very romantic, most of them are "scattered in the net and die in the light". The reason is that online love based on words has great idealism and one sidedness. Online love starts from the exchange of thoughts and feelings, which is contrary to the general love from height, appearance and other feelings, which also determines the low success rate. Some teenagers are usually very introverted, but they are very active on the Internet. After they get off the Internet, they often become more lonely and introverted, which is very different from their daily life. Some teenagers complete the interpersonal communication in the virtual society through a simple keyboard, and they are disgusted, evasive and afraid of the complexity of the real interpersonal communication, and even doubt their ability, forming a vicious circle of social phobia.

Third: contradictory psychology and Internet anxiety. The Internet is endless and changeable. Teenagers expect to master and use it, but they are easy to feel their own insignificance and incompetence, and the pressure to adapt will increase sharply. They are often in a state of emergency, and the difficulty of adaptation will become more and more prominent. Among the teenagers who surf the Internet, they often have anxiety, depression and depression. Some teenagers use the Internet to relieve their worries. When they are perfunctory about their study and work without any initiative, when they feel that they have nothing to do but surf the Internet and are "exhausted", the empty moths have begun to eat their souls. A netizen wrote in his diary: "lying next to the computer, I don't want to drive away the ants of instant noodles. I have no energy. I don't want to take a few more steps to get a meal..." Emptiness creates tension, causes anxiety, and anxiety often intensifies emptiness. When the exam is coming, this kind of contradictory psychology of love and hate for the network is more obvious. In the past, too much time spent on the Internet wasted their studies, and it was not easy to make up for them all at once. At this time, they were faced with the pressure of examination and serious punishment after failing the examination, which also made the teenagers feel in a dilemma, anxious, nervous and irritable, almost living like a year. Some of them are not interested in doing homework and reading; some of them avoid taking the exam; some of them take part in the exam with a score of 40 or 50; some of them go online crazily, looking for the so-called "netizens" to blame each other for the education system; some of them run away from home and commit suicide because of this Internet anxiety.

matters needing attention

The above is the harm of Internet addiction to teenagers. Therefore, teenagers should make rational use of the Internet. It can help us in many ways, and let us relax the pressure brought by work and study freely. The Internet is a double-edged sword. Teenagers should learn to control themselves and master a "degree" when using the Internet.