Postoperative health care of cervical spondylotic myelopathy

summary

When it comes to cervical spondylotic myelopathy, we are not unfamiliar with it. For the body, joints are the places where the neck is connected with each other. Joints are one of the important parts of the body and are also prone to diseases. Cervical spondylotic myelopathy is a high-risk disease, which has brought great threat to the life of patients. If you have cervical spondylotic myelopathy, you must pay attention to maintenance, so let's work together To share the postoperative health care of cervical spondylotic myelopathy.

Postoperative health care of cervical spondylotic myelopathy

First: Gegen Wujia porridge. Pueraria, coix seed, japonica rice each 50 grams, acanthopanax senticosus 15 grams. Wash all raw materials, chop Pueraria, decoct Acanthopanax senticosus first, put it in the pot with the rest, and add appropriate amount of water. Boil it with fire, cook it into porridge with slow fire, add some rock sugar, and taste it. It can dispel wind, remove dampness and relieve pain. It is suitable for cervical spondylosis of wind cold dampness obstruction type.

Second: papaya and tangerine peel porridge. Papaya, tangerine peel, Luffa Luo, Fritillaria each 10 grams, japonica rice 50 grams. Wash the raw materials, fry papaya, tangerine peel and towel gourd first, remove the dregs and extract the juice, add Fritillaria cirrhosa (chopped), and add the right amount of rock sugar. It can resolve phlegm, remove dampness and dredge collaterals. It is suitable for cervical spondylosis of phlegm dampness Blocking Collaterals type.

Third: Shenqi longan porridge. Dangshen, Huangqi, longan meat, medlar 20 grams, 50 grams of Japonica rice. Wash the raw materials, chop Dangshen and Huangqi, decoct the juice first, add appropriate amount of water to boil, add longan meat, medlar and japonica rice, simmer into porridge, add appropriate amount of sugar. It can nourish Qi and blood. It is suitable for cervical spondylosis of Qi and blood deficiency type.

matters needing attention

I would also like to emphasize: we should pay attention, especially the middle-aged and old people, to exercise at ordinary times, but we should not exercise blindly. We should pay attention to the correct guidance, especially the choice of exercise mode, the intensity and frequency of exercise, so as to avoid the aggravation of joint strain.