What does dizziness eat to fill after natural abortion

summary

The weakness, paleness, low back pain, fatigue and dizziness often appear after spontaneous abortion are caused by Qi and blood injuries. Eat the food that fills Qi and blood more on diet, so what does dizziness eat to fill after spontaneous abortion? Now let me give you a specific introduction.

What does dizziness eat to fill after natural abortion

First, there are many traditional food therapy methods worth learning, such as Astragalus, donkey hide gelatin, brown sugar, jujube, glutinous rice, japonica rice, old chicken, ginger, spinach, black plum and so on, which have extraordinary effects of astringent hemostasis, tonifying qi and blood.

Second, pork, animal liver and blood tofu can also supplement iron and generate blood. At the same time, adequate intake of vitamin C can increase the efficiency of iron absorption and utilization. Therefore, it is necessary to pay attention to the combination of meat and vegetable in diet.

Third, you can use traditional Chinese medicine to recuperate, pay attention not to infection after surgery, eat more nutritious food on the diet, boil some chicken soup, you can put some wolfberry and red dates, and you can eat some donkey hide gelatin.

matters needing attention

Pay attention to the local health, it is best to eat less raw and cold food, and suggest to the hospital to review the recovery of the uterus when necessary. It is suggested to properly cooperate with traditional Chinese medicine and other conditioning to improve the possibility of dizziness.