Treatment of mild impotence premature ejaculation that hospital is good

summary

Nowadays, there are more and more male friends suffering from impotence and premature ejaculation. Although impotence and premature ejaculation will make male friends difficult to speak and suffer, many male friends are still trying to find the best way to get rid of the trouble of impotence and premature ejaculation. Let's learn how to treat mild impotence and premature ejaculation.

Treatment of mild impotence premature ejaculation that hospital is good

First: self treatment of impotence. Chenbo is a natural phenomenon. It's easier to succeed in having sex in the morning, so we can use the characteristics of chenbo for treatment. Before intercourse, we can drink a small amount of wine to reduce psychological pressure and enhance the excitement of the brain, which will help penile erection, but we should pay attention to that we can only drink a small amount of wine.

Second: proper physical exercise. Some appropriate sports, such as running and walking, will help the recovery of impotence and premature ejaculation; regular work and rest time, quitting smoking and drinking, going to bed on time, not staying up late, avoiding excessive fatigue, ensuring adequate sleep and living a regular life will also help the recovery of impotence and premature ejaculation.

Third: suffering from impotence and premature ejaculation should be faced calmly. Can't worry too much, anxious mood is very disadvantageous to impotence premature ejaculation patients, keep the body and mind relaxed, adjust the state of mind. For example, after reading books and listening to music, sexual repression will gradually disappear.

matters needing attention

To get rid of masturbation, we should ban spicy food, quit smoking, quit drinking, and actively participate in physical exercise. We should have a stable mood. Premature ejaculation is a common male disease. To treat the disease correctly, patients should pay attention to the control of sexual intercourse, pay attention to the hygiene of sexual intercourse, develop good living habits and eating habits, and eat more kidney tonifying and Yang strengthening food.