How does full face grow spot to do
summary
There are a lot of spots on my face. These days when I look in the mirror, I can see that they are very obvious, and there are a lot of them, and the color is very deep. It seems that I feel a lot older. I'm really at a loss. Now let's talk about how to do with long spots on our face.
How does full face grow spot to do
The first method: you can take Yangshengtang vitamin C and Liuwei Dihuang pills orally, with external application: hydroquinone cream, the effect is very good. Do not eat greasy and spicy food, avoid food with deep pigment. Pay attention to sun protection, ensure adequate sleep every day, and avoid staying up late. Drinking more lemon juice and tomato juice also has a good effect on desalting melanin.
The second method: you can take Qi and blood and capsules to regulate, daily life should be regular, diet should be regular, don't stay up late, keep optimistic, avoid anger, anger, strengthen diet nutrition, eat more fresh fruits and vegetables, avoid some spicy, cold, irritating food, pay attention to sunscreen.
The third method: at the same time daily life to eat a vitamin C and vitamin E, can achieve the effect of freckle. Drink a cup of tomato juice or commonly used tomatoes every day, to prevent freckle has a good effect, usually in the diet to supplement vitamin A, e and other nutrients, they have anti-oxidation and light spot effect.
matters needing attention
The reason why people's skin grows spots is because of the accumulation of subcutaneous pigment. If subcutaneous pigment wants to gather, it is absolutely necessary to have the effect of ultraviolet rays. Therefore, if you want to make the spots no longer appear on the face, the first thing to do is sunscreen.
