Heatstroke, what to eat good?
summary
Heatstroke in summer, if we don't have breakfast or our health is not good, we are easy to get heatstroke, but in fact, we can prevent heatstroke by eating something. Next, I'll tell you something.
Heatstroke, what to eat good?
First, balsam pear is a kind of cold food, which can also help us send out some toxins in our body, so it can help us prevent heatstroke.
The second is tomatoes. I believe we all like to eat tomatoes mixed with sugar. In summer, it is effective to prevent heatstroke. Tomatoes contain many vitamins. These vitamins can not only help us defend the invasion of calories, but also keep our internal environment in a stable environment!
The third is mung beans. Because mung beans belong to legume food, the cellulose contained in them can help us thoroughly clean up our intestines, which is very effective for nourishing qi, so it can alleviate the headache phenomenon exposed by heatstroke!
matters needing attention
The third is mung beans. Because mung beans belong to legume food, the cellulose contained in them can help us thoroughly clean up our intestines, which is very effective for nourishing qi, so it can alleviate the headache phenomenon exposed by heatstroke!
