What can't people with stomach diseases eat
summary
In our present life, everyone's pace of life is very fast, so the work is also very heavy, diet is relatively ignored, there is no fixed meal time, irregular diet will damage our stomach health. So now there are many friends with stomach disease in life, so when your stomach is uncomfortable, you should pay attention to the diet in life, so as to effectively avoid some food damage to the stomach and better protect the health of the stomach. So specifically speaking, what should a friend with stomach disease pay attention to when eating in life? What food can't people with stomach disease eat in life? Today, Xiaobian is a friend with such disease. Let's introduce it in detail!
What can't people with stomach diseases eat
1. Staple food: eat less flatulent beans. People who are prone to stomach distension should eat less or no soybeans, black beans, mung beans and other food materials, because they are more difficult to digest and easy to produce gas. Other miscellaneous beans such as kidney beans, adzuki beans, chickpeas, etc. can be eaten, but for those with a bad stomach, it's best to soak the beans for more than 8 hours before cooking.
2. Vegetables: eat less bitter. Bitter vegetables, such as balsam pear, lettuce, chrysanthemum, most of the cold, spleen and stomach deficiency cold people should eat less. Need to be reminded that vegetables are rich in unsoftened fiber, some also contain a certain amount of anti nutrients, such as oxalic acid, they have a certain stimulating effect on the stomach, so people with a bad stomach had better not eat vegetables raw.
3. Fruit: eat less acidic. Some acidic fruits, such as lemon, Myrica rubra, hawthorn, grape, plum, etc., are easy to cause chronic gastritis, which can also cause certain stimulation to patients with gastric ulcer, so try to eat less or not. In addition, people with weak spleen and stomach had better not eat pear and grapefruit with cold nature.
matters needing attention
People with stomach diseases should avoid drinking and smoking. Alcohol can damage the gastric mucosa, make it inflamed, excessive drinking can make the gastric mucosa hyperemia, edema, erosion, and even cause gastrointestinal bleeding, liver cancer, gastric cancer, esophageal cancer and so on. Nicotine in tobacco can stimulate and damage gastric mucosa. Smoking is closely related to the occurrence of lung cancer and gastric cancer.