Treatment of chronic superficial gastritis with traditional Chinese Medicine

summary

History of gastritis, Helicobacter pylori infection. After dinner, abdominal pain, diarrhea, once. After hiccups, stomachache, late at night. Unable to sleep, stomach grunting, after medication, the symptoms improved significantly, so happy, now let me talk to you about the treatment of chronic superficial gastritis with traditional Chinese medicine.

Treatment of chronic superficial gastritis with traditional Chinese Medicine

Treatment 1: walking: when walking, the whole internal organs of the body are in a slight trembling state. Combined with rhythmic breathing, it can make the abdominal muscles contract rhythmically, and the transverse septum muscles move up and down, which can play a beneficial massage effect on the gastrointestinal tract, stimulate the secretion of digestive juice, promote the peristalsis of the gastrointestinal tract, so as to enhance the digestive function of the gastrointestinal tract It can improve the effect. You can walk freely on the flat ground at the speed of 6o-8o meters per minute for 20 to 3omin, and walk 15oo to 3ooo meters.

Treatment 2: massage the abdomen: lie on your back, massage the abdomen clockwise with the palm of your right hand, or massage slowly from the upper abdomen to the lower abdomen. Exercise 3-4 times a day, 5 minutes each time. After abdominal massage, it can promote gastrointestinal peristalsis, increase the secretion of gastric juice, help digestion and absorption of diet, and relieve abdominal pain at the same time.

Treatment 3: Taijiquan: Taijiquan can make abdominal blood circulation, improve the nutritional status of the stomach, increase gastrointestinal peristalsis, if long-term persistent Taijiquan, can make gastritis patients' gastrointestinal function gradually return to normal.

matters needing attention

Here I would like to remind you that in principle, the diet of gastritis should be light and less irritative to gastric mucosa, but it is not that light diet can relieve the symptoms of patients. It should be based on the principle of regular diet, not too hungry and full, eating less and eating more. Especially for those who are old and weak and have gastrointestinal dysfunction, it is better to have 4-5 meals a day and 60-70% full every time. Pay attention to the proportion of sugar, fat and protein in food, and pay attention to the content of vitamins and other essential nutrients.