What can gout eat? What can't gout eat

summary

The most important thing in the treatment of gout is low purine food. If you pay attention to diet for mild cases, you can control it. Even if you need to pay attention to diet for severe cases, this is the basis of drug treatment. Otherwise, if the treatment effect is not good, what can't you eat for gout? Now let's take a look.

What can gout eat? What can't gout eat

First, avoid high purine diet. Animal viscera, bone marrow and seafood are rich in purine, while fish and shrimp, meat, peas and spinach are also rich in purine.

Second, avoid eating fat and animal viscera, animal oil, quit smoking alcohol. Avoid seafood, aspirin, diuretic, furosemide, hydrochlorothiazide, spironolactone, carboxybenzenesulfonamide.

Third, avoid high purine food: animal viscera (liver, intestine, kidney, brain), seafood (abalone, crab, lobster, salmon, sardine, tuna, carp, bass, trout, COD), shell food, meat (cattle, sheep, duck, goose, pigeon), soybean food, lentils, spinach, cauliflower, asparagus, mushrooms, thick soup, wheat bran.

matters needing attention

If you are overweight or obese, you should lose weight. However, weight loss should be gradual, otherwise it is easy to lead to ketosis or gout acute attack. Can eat low purine food: Cereals, eggs, milk, fruits, vegetables; purine food: meat, beans, seafood.