What does cerebral infarction diet notice
summary
As the saying goes, eating out of health. When the disease comes from the mouth, it can also treat the disease. Cerebral infarction is a disease caused by cerebral blood circulation and arterial stenosis. This disease should pay more attention to eating light food, and eat more food that is beneficial to the cerebral blood vessels to improve the disease. What does cerebral infarction diet pay attention to?
What does cerebral infarction diet notice
Avoid high-fat, high calorie food: if the continuous long-term into high-fat, high calorie diet, can further increase blood lipids, blood viscosity, atherosclerotic plaque easy to form, eventually lead to thrombosis recurrence. Avoid eating fat meat, animal viscera, fish eggs, etc., eat less peanut and other foods with high fat and cholesterol; avoid or use less whole fat milk, cream, egg yolk, fat pork, fat mutton, fat beef, liver, viscera, butter, lard, butter, mutton, coconut oil; do not use oil frying, frying, barbecue cooking.
In daily diet, we should restrict the intake of foods rich in fat and cholesterol, such as egg yolk, cream, animal brain and viscera, and various exquisite cakes and sugar. The daily diet should choose low-fat food, such as animal oil, yogurt, beans, egg white, lean meat, poultry, fish, etc., and pay attention to increase the intake of vitamin fiber, such as vegetables, fruits, onions, garlic, Xiangru, Auricularia auricula, etc. Usually, we should eat less salt, drink an appropriate amount of alcohol and drink less sugary drinks.
Eat more high-quality protein, such as milk, chicken and duck (preferably wild Chaiji), fish, eggs (yolk should be less), bean products, less pigs, cattle, mutton, and lean meat is better.
matters needing attention
Avoid smoking, drinking: smoke can damage the intima of blood vessels, and can cause small blood vessels contraction, narrowing the lumen, so it is easy to form thrombosis; a large number of alcohol, harmful to blood vessels. According to the investigation, drinking is one of the causes of cerebral infarction.