What is forbidden to eat

summary

When I was two and a half years old, I began to have epilepsy. It seems that it was caused by fever. Until now, I have seizures every two weeks. After taking the medicine for two days, I obviously feel better. Now I'd like to share with you what is forbidden to eat. It's my experience.

What is forbidden to eat

First: the diet of epilepsy patients should pay special attention to the regularity of their daily diet. They should not be too hungry or full. They may diversify their food and eat more nutritious and digestible food, such as pasta, beans, lean meat, eggs, fish, milk, etc

Second: especially should eat beans, fresh vegetables, fruits, dairy products, these high protein and phospholipid rich food, help to restore brain function and reduce the number of attacks.

Third: eat less Gaoliang fat food, goose, mutton should eat less. For some foods with high irritancy, such as peppers, scallions and garlic, it is better to eat less, otherwise it is not conducive to the recovery of the disease.

matters needing attention

Epilepsy patients should try to avoid high-altitude work, driving, swimming and other dangerous activities, need to ensure adequate sleep and adequate rest. In terms of work, we should avoid high-intensity physical and mental work, and should be engaged in work with less pressure, comfortable working environment and relaxed working atmosphere.