How does darling stomach cold recuperate?

summary

Some children often do not eat or picky, often in the summer to eat some cold drinks or ice cream, it is easy to cause spleen and stomach deficiency cold situation. And now children often love to eat snacks, eating snacks is very unhealthy. How does darling stomach cold recuperate? Let's talk about it

How does darling stomach cold recuperate?

Children with spleen and stomach deficiency and diarrhea should first put an end to cold food intake. In terms of intake, they mostly use mutton, yam and medlar soup, longan and chestnut porridge, tender lotus seed, medlar and jujube soup, red bean and jujube porridge and other warm food for spleen and stomach; In terms of nursing care, you can use sea salt to compress your abdomen for 10-15 minutes every day, or your father (adult healthy men can also) rub your hands, use Laoguan point in the palm of your hand to compress your child's Shenque point (navel), and massage clockwise for 10-15 minutes. Let children drink more hot water before and after massage or hot compress.

Easy to cold hands and feet is because the blood circulation can not reach the nerve endings, increase the amount of activity at the same time to give supplementary heat of food, to improve the child's physical fitness is very helpful. Pale should be given jujube, yam, longan, litchi and other food.

Cold, sneezing, runny nose, you can use a handful of dried perilla leaves (to the pharmacy to buy), boiling water for 5 ~ 6 minutes after drinking, the effect is very good for children with hot inside and cold outside.

matters needing attention

When children just add complementary food, they should add it step by step according to the standard. Children can't eat hard and salty food at once. Children can only eat salt after one year old. Eating salt too early will also make children have spleen deficiency.