What reason does crural bend itch

summary

Foot itching is too common in our daily life. In our life, many friends' soles of feet often itch. It's absolutely very uncomfortable after the appearance of soles itching. In fact, our patients are likely due to the large amount of exercise, the secretion of sweat glands on the feet is relatively strong, and the air permeability of shoes and socks is not good, which leads to the reproduction of bacteria, fungi or molds, causing beriberi attack Get up and take a look at the following.

What reason does crural bend itch

First: first of all, we should pay special attention to sports class or mountaineering, and try not to wear sports shoes, travel shoes and other airtight shoes, so as not to cause excessive perspiration, not easy to volatilize and aggravate the symptoms of itching.

Second: if we usually eat too much spicy food, it may cause itchy feet, so in terms of diet, it is best to give priority to light, eat more fresh vegetables and fruits, and eat less or no food that is easy to cause sweating is very important.

Third: because of the usual state of mind, many times if we are irritable, it may cause itching in the soles of our feet. We should keep calm and not have excessive emotional fluctuations, otherwise it is easy to stimulate the secretion of sweat glands and cause itching in the soles of our feet.

matters needing attention

What we want to say is that we must pay attention to good diet regulation in our life, eat more vitamin rich food, especially eat more fresh vegetables and fruits, which is very good for our health.