Precautions for eating after abortion

summary

Although the operation of artificial abortion is simple, the uterine blood vessels during pregnancy are rich and the uterine body becomes soft. If the operator is careless, the abnormal situation may occur, which will bring pain and even accidents to the recipient. After abortion, the patient's body is relatively weak, so what should we pay attention to in diet?

Precautions for eating after abortion

Women's body will lose a lot of protein after abortion, and protein is an important component of antibody. If the intake is insufficient, the body's resistance will be reduced. Experts say that within half a month after abortion, protein should be given 1.5-2 grams per kilogram of body weight, with a daily amount of about 100-150 grams. The main component of "tianmeisheng" is whey protein, which can fully meet the daily protein requirement of abortion women.

Because the body is weak, often easy to sweat, add water should be a small number of times, sweat out more water-soluble vitamins, especially vitamin C, vitamin B1, vitamin B2, therefore, should eat more fresh vegetables, fruits. This is also conducive to prevent constipation

Finally, on the basis of normal diet, the fat should be limited appropriately. Within one week after operation, the fat should be controlled at about 80 grams per day. Those with menstrual disorder should avoid stimulating food such as tobacco, wine, coffee, pepper, Chinese prickly ash, onion, ginger, garlic, etc.

matters needing attention

1. After painless induced abortion, you need to rest for 2 weeks and watch less newspaper and TV. 2. Within 2 weeks after the operation, the patients were properly bedridden without heavy physical labor. 3. Eat more nutritious food to make your body return to normal as soon as possible. 4. Keep the vulva clean, wash it with warm water 1-2 times a day, and change the sanitary napkin frequently. 5. Do not take a sitz bath within 2 weeks or before the vaginal bleeding is clean. 6. Sex is forbidden for one month to prevent genital infection. If you have fever, abdominal pain or abnormal smell of vaginal secretions, you should see a doctor in time. 7. Generally in 3-5 days vaginal bleeding gradually stop, at most not more than 10-15 days. If the amount of vaginal bleeding exceeds the amount of menstrual blood and lasts for a long time, timely treatment is needed. 8. After painless abortion, as long as the recovery of sexual life, it is necessary to take contraceptive measures to avoid pregnancy again