Menstruation can not eat dates

summary

Jujube has the effect of nourishing blood, nourishing qi, calming the nerves and keeping the face, so many female friends like to eat jujube to recuperate the body. Can they eat jujube during menstruation? Can I have dates? Today Xiaobian tells you what are the benefits of eating jujube before and after menstruation? Which person menstruation is not suitable to eat jujube? Who can eat jujube during menstruation?

Menstruation can not eat dates

The benefits of eating red jujube before and after menstruation red jujube is well-known as the holy product of enriching blood. Among the 42 kinds of fruits discussed in Qimin Yaoshu, jujube is the first, and it is also called five fruits together with peach, plum, apricot and chestnut. Zizyphus jujuba is warm and sweet in nature. It has the functions of tonifying spleen and stomach, harmonizing medicinal properties, nourishing blood and calming spirit. It is a commonly used product in traditional Chinese medicine prescription. Jujube is helpful for women with anemia caused by excessive menstrual blood, and can improve the phenomenon of fear of cold, pale and cold hands and feet. And jujube nature peaceful, whether before or after menstruation, can drink.

Wet weight of women during menstruation is not suitable for eating dates, wet weight of women during menstruation will show eyes, hands and feet are slightly swollen, dates contain more sugar, often eat dates friends should know, eat more dates easy to have phlegm, water accumulation in the body, will aggravate the edema. So this kind of women pay attention to menstrual period don't eat jujube, of course, before or after menstruation can eat, to blood!

It is not suitable for women with dry and hot constitution to eat red jujube during menstruation. Red jujube itself has the effect of enriching blood. Women with dry and hot constitution often have faster blood circulation. Eating red jujube during menstruation may cause excessive menstrual blood. Therefore, it is recommended not to eat red jujube during menstruation.

matters needing attention

1. No more than the case of women during menstruation can eat dates, the best with brown sugar, ginger with food, practice: 1. Wash jujube, tear into a cup. 2. Slice the ginger, or put it into the cup. 3. Pour a spoonful of brown sugar into the cup, then add boiling water to make it.