Kidney stone diet

summary

As the saying goes, prevention before disease, disease prevention, kidney stones are contemporary people will occur, especially in men, the probability of high incidence is particularly large. The occurrence of kidney stones and eating habits have a particularly big habit. It's not terrible to have kidney stones. The key is that we need to be patient with the disease. Do we know the diet of kidney stones?

Kidney stone diet

First, limited intake of sugar, high sugar food intake, can increase the risk of kidney stones, therefore, we should pay attention to eat less sweets.

Second, patients with kidney stones should not eat foods containing a lot of oxalic acid, such as beet, green pepper, coriander, spinach and other green vegetables, litchi, longan, mango, durian, pineapple, grape and other fruits. Because most kidney stones are calcium oxalate stones, it is necessary to limit the intake of oxalate.

Third, kidney stones should not eat more meat and some fish, such as male chicken, beef, mutton, dog meat, pig feet, donkey meat, turtle meat, and animal viscera. These foods are rich in animal protein and are prone to stones. Therefore, patients with kidney stones must control the intake of similar food. At the same time, all fish, shrimp, crab and other seafood animals must not touch.

matters needing attention

1. Friends who love to drink tea tell us that drinking 15 grams of tea after meals will reduce the amount absorbed in food by about half. Because, in fact, the higher the concentration of tea, the greater the harm to our body, the more likely it will be to produce kidney stones. So we have to be restrained when we drink tea. If some people can't give up drinking tea like smoking, they should drink less and make it lighter. Just remember not to drink tea on an empty stomach. 2. Moderate exercise can promote the swing of organs in the body and promote the discharge of small stones, but different parts of the stones have different exercise methods. For general renal calculi, when removing the stones, the doctor will instruct the patients to do vertical jumping up and down movement, which is helpful for the removal of the stones; for the stones in the lower calyces, the patients should take the inverted movement as appropriate, so that the stones move upward and gradually move out of the kidney. 3. Drink more water. Some patients like to drink instead of water intake, although they are all liquid, but coffee, black tea, grape juice, apple juice and some chemical components contained in Cola will promote the growth of stones, so it is not recommended to drink too much, let alone replace water to supplement the body's demand for fluid.