Does night shift have an effect on psoriasis

summary

My psoriasis has been for some time, but it has not been cured, and it is always repeated. Many friends say that it has something to do with my work and rest, because I have been on night shift recently, and I can't sleep well. Today, let me share with you the impact of night shift on psoriasis.

Does night shift have an effect on psoriasis

First: you suffer from psoriasis, sleep is not good, psoriasis is an autoimmune disease, also belongs to the category of psychosomatic diseases, sleep is certainly bad for psoriasis, you can take a little hypnotic drugs, such as zopiclone, please take under the guidance of medical students, to improve sleep.

Second: the quality of sleep in patients with psoriasis directly affects the recovery of psoriasis. The long-term lack of sleep or tension in the human body, the body internal regulation disorder, psoriasis is related to many internal systems of the human body, when these systems appear balance disorder, it will induce or aggravate psoriasis, causing repeated attacks.

Third: stay up late will damage the body Yang, stay up late is equal to chronic suicide, stay up late when the body organs work overtime, can not rest, there will be a variety of chronic diseases, it is best to rest before 11 o'clock every night, to ensure eight hours of sleep.

matters needing attention

Psoriasis patients in daily life also need to relax, healthy diet, appropriate taboo, avoid eating spicy food, beef, mutton, seafood and other hair, and strive to improve the body immunity in order to control the recurrence of psoriasis.