What nutrition should psoriasis supplement

Update Date: 2022-05-08 Source: Network

summary

Psoriasis is commonly known as "psoriasis", the traditional Chinese medicine called the disease "white shad". Traditional Chinese medicine believes that the main pathogenesis of psoriasis is caused by blood heat toxin, Qi and blood deficiency and wind dryness. Let's introduce what nutrition should be supplemented for psoriasis

What nutrition should psoriasis supplement

First: diet should be light, high protein, low salt, high vitamin and low fat diet! Avoid smoking and drinking, try not to eat beef and mutton, fat meat and seafood! You can eat more fresh vegetables and fruits, such as cucumber, carrot, potato, towel gourd, milk, soybean milk and so on! Appropriate vitamin supplement!

Second: if the skin of patients with psoriasis is dry, rough and hyperkeratosis, these are the manifestations of vitamin A deficiency in patients with psoriasis. Psoriasis patients should eat more green vegetables. Those partial diet, weight loss patients with psoriasis, but within the limits to eat more will be better.

Third: eating more vegetables, fruits and potatoes plays a very important role in maintaining cardiovascular health, enhancing disease resistance and reducing the incidence of cancer in patients with psoriasis. Vegetables are rich in carotene, vitamin B2, vitamin C, folic acid, minerals, dietary fiber and natural antioxidants. Fruits are rich in glucose, fructic acid, citric acid, malic acid and pectin. Red and yellow fruits are also rich in vitamin C and carotene, such as fresh jujube, citrus, persimmon and apricot.

matters needing attention

Psoriasis patients in daily life must pay attention to scientific nursing, try to avoid external stimulation. Scratch, cut, bruise, infection and other adverse external stimulation may aggravate psoriasis. There are also common respiratory tract infections, especially tonsillitis, which induce and aggravate psoriasis. Patients should try to avoid them. Prevention of psoriasis spread, need to pay attention to many aspects, diet, exercise are to pay attention to.