How is upset to return a responsibility
summary
During this period of time, I have been upset for a long time. It seems that everything I do is against my will, and some things are always against me. The more I feel like this, the worse my mood will be, and I often lose my temper. Now, once my child does something wrong, I will start to scold. After scolding, I still feel angry, and now I'm still open Beginning to feel angry when there will be a kind of chest tightness phenomenon, I want to know how upset chest tightness is going on? How should it be treated?
How is upset to return a responsibility
First: if you will have chest tightness, then you can't blindly start to use drugs for treatment. You must make a detailed examination according to yourself before you can choose a method to give yourself symptomatic treatment, and pay attention to take care of your own phenomenon during the treatment.
Second: if you are upset at the same time, you should consider whether you are suffering from the symptoms of heart and lung fire. This symptom belongs to a dialectical aspect of traditional Chinese medicine, so you should timely carry out the treatment of traditional Chinese medicine, and you should also relax your mood during the treatment.
Third: when you improve your mood for your symptoms, you must remember to do more outdoor sports to relieve your symptoms. At the same time, when you treat your diseases, you need to use drugs to treat them, especially sedative drugs to relieve your symptoms.
matters needing attention
When you have such a phenomenon, there are a lot of things to pay attention to. In your daily diet, you must avoid raw and cold food, spicy food, animal fat and other aspects of food. Such food has a great effect on the alleviation of the disease.