What reason is whole abdomen bilge gas

summary

Flatulence is a very common phenomenon. So how do you know what causes your flatulence? Then how to avoid the discomfort caused by flatulence? Here are some of my own experience, I hope to help you.

What reason is whole abdomen bilge gas

Reason 1: under normal circumstances, flatulence is due to the air into the stomach, and then will cause the phenomenon of farting. If there is no fart, the backlog in the stomach will cause flatulence. Flatulence is generally caused by improper diet.

The second reason: avoid eating food that is easy to cause flatulence, such as beans, wheat bran, apples, peaches, onions, cabbage, Cereals, sweet potatoes, potatoes and other potato food, which are easy to produce gas. Therefore, when your stomach has begun to cause flatulence, you should avoid eating this kind of food again.

Reason 3: eating too fast, or talking while eating can also lead to flatulence after meals. So we should chew and swallow slowly, and don't talk too much at dinner.

matters needing attention

Note that the situation of flatulence is relatively light can be self-treatment, serious need to see the hospital.