How to return a responsibility to had stomachache of soup of four things drink

summary

Diarrhea is a common symptom, which is often called "diarrhea". The main cause of diarrhea is improper diet, unclean food, intestinal disease, or mental stress. Diarrhea can also be divided into acute and chronic two, acute as the name suggests is acute attack, short cycle. And chronic diarrhea is recurrent, long cycle. Here, I suggest that you improve your stomachache and diarrhea through daily dietotherapy, and adhere to it, so as to achieve the effect of prevention and relief. Let's take a look at the following.

How to return a responsibility to had stomachache of soup of four things drink

First: we all think that banana is constipation to eat, in fact, it is not, banana is also very effective for thinning. There is a lot of pectin in banana, which can absorb water and reduce the frequency of defecation. Inside the trace elements and minerals can also alleviate the disorder, can make the banana steamed rotten to eat, the effect is very good.

Second: when you dilute, you can try vinegar tea. In our usual green tea or scented tea, add a teaspoon of vinegar, and then drink it. Vinegar has obvious bactericidal effect. It can disinfect the bacteria in the intestine, so as to inhibit diarrhea and improve the condition of stomachache.

Third: wine can also alleviate the thinning, because the substances in wine can kill E. coli in the intestine. For example, we like to eat seafood with wine, in fact, in order to kill these raw bacteria, so there will be no gastrointestinal problems, so the effect of wine in the treatment of diarrhea is very good.

matters needing attention

Diarrhea when food to eat easy to digest, porridge, flour food is good. Avoid spicy, cold food, fried food is also best to eat less, will stimulate the stomach, not easy to digest. In addition, cold star foods, such as raw and cold fruits, are best avoided.