How to return a responsibility to did not come to dizziness on holiday?

summary

Dizziness before menstruation is also a very common disease. It is mainly caused by two reasons. One is, due to anemia, patients themselves have anemia disease, whenever this time will often appear dizziness, serious nausea and vomiting. The second reason is due to hormonal imbalance. Now let's talk about how to reduce your pain according to these two factors. Let your condition be relieved. Let's take a look at the following.

How to return a responsibility to did not come to dizziness on holiday?

First: the first method is to suggest that you go to a regular hospital for a detailed examination to check what causes dizziness, cooperate with the doctor's examination, and take effective drug treatment. This is the fastest and most effective treatment method. If it is not very serious, it is recommended that you take the adjustment of diet structure and work and rest time for treatment.

Second: generally we have this kind of situation, most of it is because of our psychological hint, psychology also plays a great role in the dizziness before menstruation. Next time may also be dizzy, as far as possible to relax, do not premature tension and anxiety, this will only aggravate the disease. It's not conducive to relieving your condition.

Third: supplement the body's sugar, low blood sugar is also a very important reason for dizziness. Drink some brown sugar ginger water, there is red jujube before menstruation can eat, when menstruation is not recommended you eat, it is blood, motherwort and other drugs also have the same effect.

matters needing attention

The reason of dizziness before menstruation has said the above two points to you, there is to strengthen physical exercise, improve body immunity. Hope to help you, reduce your pain.