How to relieve cold headache

summary

It's easy to sweat in a hot summer. And soon choose to eat ice cream or to blow the whirring wind... So we are easy to have a headache, cold. But it's troublesome to go to the hospital. How can I solve it?

How to relieve cold headache

First: when you start to have a cold and headache, you have to refuse something that is too "hot" and a fan that is blowing.

Second: wash your face with hot water, then dry the towel with hot water, but don't screw it too dry, leave a little water. Apply it on the forehead, put down the towel on the forehead for 5 or 6 seconds, wet the towel again and apply it again, back and forth several times, until the headache is relieved.

Third: then take some cold granules or headache powder with boiled water, drop some essential balm on the index finger, rub the temple, and feel some hot feeling in the temple. If you still feel uncomfortable, you can wait for a while and repeat it a few times. If the nose is blocked, you can also apply a little bit in front of the nostrils.

matters needing attention

Finally, the fan and air conditioner should be turned on with the least grace. Cover the quilt, especially the forehead. Don't let the head catch cold. If you have a good sleep, the cold and headache will be relieved. If you can try not to turn on the fan, air conditioning and so on, let the body toxins away from the sweat, is also good. But be careful not to catch cold again after sweating. Don't rush for a hairdryer or something.