What can gastroenteritis eat

summary

There are a lot of people with gastroenteritis in life. They are all caused by eating too much cold food. It is usually very uncomfortable. I would like to share with you the food suitable for gastroenteritis.

What can gastroenteritis eat

Food 1: the early stage of enteritis is the stage of acute intestinal congestion, edema, inflammation and exudation. At this time, the intestinal peristalsis is active or in a spasmodic state, and its digestion and absorption function is relatively weak. Therefore, within 8-12 hours after the onset of the disease, patients can eat liquid food, such as rice porridge, lotus root powder, egg batter, fine dried noodles, stewed thin noodles, etc. If diarrhea is serious or sweating is more, the patient should drink more soup, such as rice juice, vegetable soup, fruit juice, light salt boiled water, etc. to supplement the lack of water, vitamins and electrolytes in the body.

Food 2: Patients with acute gastroenteritis in the improvement stage of enteritis can be given some liquid or semi liquid food which is easy to digest and rich in nutrition, such as rice porridge, noodles, steamed egg soup, salty biscuits, etc. It is advisable to eat less and more meals, 4-5 times a day. It should be noted that it is not suitable to drink milk and eat a lot of sugar at this time, because these foods are easy to ferment and produce a lot of gas after entering the intestinal tract, causing abdominal distension and abdominal pain, increasing the suffering of patients. In addition, milk contains more fat, which can lubricate the intestines and enhance intestinal peristalsis. It will put pressure on the intestines and stomach, which is not good for the recovery of the body.

Food 3: during the recovery period of enteritis, due to the changes of gastrointestinal tract, especially intestinal pathophysiology, the intestinal tract is very sensitive to food at this time. Therefore, special attention should be paid to diet control. It is advisable to eat light, soft and rotten, warm food on the diet, and avoid eating fat, fried, cold and hard food and multi fiber food too early, such as celery, leek, garlic, etc. About 2-3 days after the recovery period, you can eat normally.

matters needing attention

People with gastroenteritis should not eat stimulating food in life, eat more fresh fruits and vegetables, and actively participate in physical exercise, eat less seafood and drink as much water as possible.